What if this Valentine’s Day you could increase the amount of love in your life? You can’t control everything but here are four things you can do right now. 1. Set loving intentions. Intentions don’t have to be momentous or bold to make a difference. Sometimes the most subtle changes are the biggest. Imagine if…
We are a week into the New Year and now that the dust has settled, it is the perfect time to reflect. Just like a business, it is important to take inventory or stock of the year past to see where you are at. It is easy to overlook our successes and especially easy to…
The holidays are here and though we try to be festive and jolly for the next few weeks we can also become easily distracted. We have spent the entire year building good habits, but during this chaotic time, can find ourselves forgetting the hard work we have put into our selves only to act and…
“Obstacles are purposely placed in our way to make us understand and express our own capacities.” – Sw. Satchidananda For those of you who follow Susan on Facebook, you may have seen a couple of seemingly unsuspecting questions she posed regarding obstacles. The responses were an abundance of heartwarming and honest wisdom from her friends….
What does it mean to be in a state of optimal learning? Often, we are acting and reacting, but not taking the time to look clearly at where we are and what we have learned. We miss the learning opportunities, always trying to achieve the next goal, not really taking the time to be in life….