Self Care – Page 3 – The Washington Group

Self Care

What Does it Mean to be Happy?

By January 30, 2010May 18, 2016

Do you know if you’re happy? What does happy look like? Can you control the degree of happiness in your life? What about when life throws you all those curve balls? Apparently, experts say that “between 50% and 80% of our happiness is really under our control!” The goal is not to hide your feelings…

Self Care

Creating Intentionally

By January 4, 2010May 18, 2016

What are you creating in your life? Do you have a long term idea of fulfillment? What do you want in 2010? Will you put it off? Will you set goals? Will you write it down, take action, and stay accountable to your vision? * Only 8% of North Americans ever achieve their New Year’s…