Purpose Excuse Me Your Life is Waiting, Lynn Grabhorn Live Your Dreams, Les Brown Think and Grow Rich, Napoleon Hill The Tipping Point, Malcolm Gladwell Primal Leadership, Daniel Goleman Manifest Your Destiny, by Wayne Dyer The Five Major Pieces, by Jim Rohn Seven Spiritual Laws of Success, The, by Deepak Chopra I Could Do Anything…
Try it Now: Set aside ten quiet, still minutes a day. 10 minutes a day of inner peace = an hour a week of calm Sit somewhere quiet with phones and distractions ‘off’. Set a timer for ten or 15 minutes. Breathe. Relax. Drop all judgements of whether you are meditating ‘right’ or not. Inner calm…
There is only one rule in this survey. You can’t make yourself wrong. Build awareness, grow and learn. 1) What were the high points of your 2010? Make a list. Research shows that revisiting ‘peak experiences’ cultivates optimism and enhances happiness! 2) What were your challenges or losses? Make a list, learn, and know that…
You get to decide what’s right for you. Learning to say No can mean a YES to what’s most important. Learn to discern what is important and stay open and flexible. Let your feelings guide you. Ask Yourself: Am I over extended? Doing too much? Do I need some time alone? With friends? Do I…
About the Show Susan coaches The Cupcake Girls because there is a lot going on here! Think running a chain of cupcake stores is a piece of cake? Best friends, Heather White and Lori Joyce find out the recipe for building a cupcake empire doesn’t come easy – especially when the ingredients include 50 young…