Stop Over Thinking Things!

Have you ever wanted to turn down the volume on your thoughts? Attend this Diva Date night to learn Five Secrets to End Over Thinking. Why spend hours losing time and energy when you can cultivate  a calmer state of mind with a few easy techniques and tools? During this Date Night, you will learn…

Is There a Formula?

Is There a Formula?

I tend to agree with the Positive Psychology people: pleasure + engagement + meaning = happiness. We all know what brings us pleasure. Pleasure is different than fulfillment and inner peace. How does yoga and success coaching factor in? Yoga and meditation can wake you up to deeper truths. In a short time, you may…