If you’re like me, you don’t always make sense of things as they happen throughout the year. Nor do you have control over the hiccups that might occur along the way. Life unfolds and we do our best. After all, we have a finite amount of time and many priorities. That’s why redefining goals and…
What if this Valentine’s Day you could increase the amount of love in your life? You can’t control everything but here are four things you can do right now. 1. Set loving intentions. Intentions don’t have to be momentous or bold to make a difference. Sometimes the most subtle changes are the biggest. Imagine if…
I tend to agree with the Positive Psychology people: pleasure + engagement + meaning = happiness. We all know what brings us pleasure. Pleasure is different than fulfillment and inner peace. How does yoga and success coaching factor in? Yoga and meditation can wake you up to deeper truths. In a short time, you may…