Susan’s To-do List

Take a Positive Outlook www.positivepsychology.org.  Dr. Martin Seligman and Authentic Happiness. Questionnaires, articles, good stuff about Learning Optimism Reduce Stress Do “The Work” Byron Katie’s book “Loving What Is” works.  Do “the work” to shift out of stressful thinking. Go to: www.thework.com and download the “Judge Your Neighbor Worksheet”.  Listen to her audios to find…