I am excited to be starting 2013 with a fabulous national foundation for women: Here’s the formal announcement from WIL. Vancouver Chapter Appoints New Co-Chairs! WIL is pleased to announce the appointment of Kim Heath and Susan Washington as the WIL Vancouver Chapter Co-Chairs! Look out for lots of incredible events and programs this year…
Singing from the Heart Robson St. was stopped in its tracks in downtown Vancouver this past July, 2010, when Will Blunderfield opened his heart and his song with full star quality. Teaching yoga, writing music, singing and studying psychology made for a good life for this 25-year-old emerging star. But the next level was calling….
Take a Positive Outlook www.positivepsychology.org. Dr. Martin Seligman and Authentic Happiness. Questionnaires, articles, good stuff about Learning Optimism Reduce Stress Do “The Work” Byron Katie’s book “Loving What Is” works. Do “the work” to shift out of stressful thinking. Go to: www.thework.com and download the “Judge Your Neighbor Worksheet”. Listen to her audios to find…
Katherine Moore has been one of Canada’s top distance runners since 2004. She trains and teaches Yoga in Vancouver, B.C.; and races distances from 5K to the Marathon. “I love running and it’s my passion. And my love of yoga only adds to my strength, flexibility, focus and balance.” Katherine stays committed and on top…
“Get Back Up” “Everyone Needs a Coach” “Christian the Lion”